Amount of Methionine in Fish, whiting, mixed species, cooked, dry heat

Finfish and Shellfish Products

In 100 g (Grams) of Fish, whiting, mixed species, cooked, dry heat there is 0.695 g of Methionine. Change amount

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Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Fish, whiting, mixed species, cooked, dry heat.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Fish, whiting, mixed species, cooked, dry heat

Fish, whiting, mixed species, cooked, dry heat is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, whiting, mixed species, cooked, dry heat are listed below.

Water 74.71 g 74.71%
Energy (calorie) 116 kcal
Energy (joule) 483 kJ
Protein 23.48 g 23.48%
Total lipid (fat) 1.69 g 1.69%
Ash 1.46 g 1.46%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 62 mg 0.06%
Iron, Fe 0.42 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 285 mg 0.28%
Potassium, K 434 mg 0.43%
Sodium, Na 132 mg 0.13%
Zinc, Zn 0.53 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.13 mg
Selenium, Se 41.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Fish, whiting, mixed species, cooked, dry heat